My secret is. I show up every day enthusiastic and ready to complete my goals right, and move-on, both in my personal life and my business life.
That’s how I went from being the mother of three children in 1997, to growing a national business in 2010. Today I run Weight Loss Science and a Digital Marketing company.
Like most people, my work schedule left little time for my health. I would come home from work, care for my family, and fall asleep while watching TV…
While I promised myself to change my diet and work on my 20-pound weight gain, I only put off change and never saw results!
“Everyone would be losing weight: If it was only a matter of calories in and calories out!” — Terri Martin.
You’re probably forgetting — there is a psychological component to losing your extra pounds. And you are not alone.
2 in every 3 Americans today became obese by focusing on our waistlines and forgetting about the mental component in weight gain!
As a weight coach, I must ask, What Scares You About Getting Healthy?
- Fear of the unknown
- Fear that your relationships might change
- Fear of unwanted attention
- Fear of food cravings
- Fear of failure
- Fear of giving up what’s comfortable
- Fear of embarrassment
Thinking of losing weight can be scary. And fear is in the mind.
I was no different.
But ultimately, I was determined to be perceived as competent. [As an overweight person, people judge you as unable to make good decisions]. Is that what you want? Of course not!
I discovered Ideal Protein, and helped my husband lose 40-pounds in one month. We lost the weight together. And this excitement in helping make weight loss easier for people was the motivation to start my Ideal Protein, Keto Diet center!
It’s become more successful than I would have imagined. I have well-over 150 weight loss patients, and I coach more people every week.
And in addition to teaching weight loss I’ve also learned a lot, which prompts one final piece of advice:
Find a weight coach and learn everything you can from them.
You don’t have to blaze a whole new trail alone, when there’s so much valuable information and people here to help you succeed. Best of luck — thanks for reading!
